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Rest, Restore, Recover – Week 2 Online - 28th Feb

£5.00
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Who Am I Anyway? Knowing Me. Knowing E.D. Following on from the soul-search homework exercise, this session has us focusing on the person we are, have been and hope to become. One of the most powerful ways to navigate through an eating disorder is to be continually reminded that we have...
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What’s the deal with shipping?
We ship our subscription boxes on the first Wednesday of the month (this will apply for the very next month after you have ordered). One-off boxes are despatched under second class post throughout the UK, with P&P being charged as an addition. Ask us about international deliveries.

What if I have an allergy?
We do our best to hand-pick our foodie items for the boxes, but we know that people are increasingly affected by intolerances and allergies. We suggest if you are at all concerned about what may be in a forthcoming or a newly received box, you request details from us directly and we can give you reassurance from the supplier.

Are the boxes for boys and girls?
We have a male and female version of our ‘cute one’ box. We accept that some will feel there is a slight bias in femininity around our boxes – in part, a decision rooted in the fact that there are more females than males going through eating disorders – but, at any time we are happy to create a bespoke box with a special person in mind.

Which boxes are available for subscription?
Our cute one is the main subscription option at the point of launching Wednesday’s Child, but we are happy to send any size on a regular basis.

What if I’d like a bespoke box?
No problem whatsoever. Get in touch and let us know who we’re curating the box for – and when it must be received.

I make a great product. Can it feature in your box?
Certainly, we’d love to consider more suppliers and specialists who want to have their items in our box. Drop a line to our founder Debbie, for a chat, and we’ll take it from there.

Who Am I Anyway? Knowing Me. Knowing E.D.

Following on from the soul-search homework exercise, this session has us focusing on the person we are, have been and hope to become.

One of the most powerful ways to navigate through an eating disorder is to be continually reminded that we have aspirations and desires which would only be sabotaged by persisting with the illness. This week, we’ll look at what role our values, personal truth and purpose play in successful recovery. We’ll champion the idea that we can ‘be’ rather than persistently ‘do’.

  • What are our values and where does our ED match or contradict them? 
  • Occupational balance activity – How is our productivity, self-care and leisure balanced and which activities/times of the day is your ED controlling? 
  • What would be if we were to be free of the E.D, and how would that be perceived by others we know and love?

HOMEWORK

Homework will be set at the end of week 1.

 

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