{ "id":6185380708523, "title":"Rest, Restore, Recover – Week 1 Online - 31st Jan","handle":"copy-of-carer-monthly-support-group-online-6th-june-1", "description":"\u003ch2\u003eOne Day… or Day One?\u003c\/h2\u003e\n\u003cp\u003eThis kick-off session will urge you to consider what exactly is holding you back from making the sustainable change in your eating disorder recovery.\u003c\/p\u003e\n\u003cp\u003eWe’ll explore what causes such ambivalence and procrastination in the midst of the illness, and turn to positive approaches for ‘beating the bullshit’ which has so far kept you stuck.\u003c\/p\u003e\n\u003cp\u003eThe session includes positive and proactive focus on identifying hinge behaviours, accepting the need to ‘let go’, and considering the benefits of goal setting.\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAmbivalence overruled – moving beyond procrastination\u003c\/li\u003e\n\u003cli\u003eBanishing the bullshit – what thoughts, actions and beliefs are holding you back? \u003c\/li\u003e\n\u003cli\u003eHinge behaviours – What are the three key behaviours or foods that you feel could be the best place to start?\u003c\/li\u003e\n\u003cli\u003eGoal setting – To goal set or not to goal set?\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHomework\u003c\/h3\u003e\n\u003cp\u003eThe 21 Soul Searching Questions You’re Scared to Answer. (Be prepared to share your revelations with the group).\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e* All donations are greatly appreciated to help us to continue to support others like yourself. \u003c\/em\u003e\u003c\/p\u003e", "published_at":"2021-01-14T08:56:11", "created_at":"2021-01-14T08:24:25", "vendor":"Wednesday's Child", "type":"Support", "tags":[], "price":0, "price_min":0, "price_max":500, "price_varies":true, "compare_at_price":null, "compare_at_price_min":0, "compare_at_price_max":0, "compare_at_price_varies":false, "all_variant_ids":[37935438397611,37935438364843], "variants":[{"id":37935438397611,"title":"£5 - I would like to give this donation","option1":"£5 - I would like to give this donation","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"name":"Rest, Restore, Recover – Week 1 Online - 31st Jan - £5 - I would like to give this donation","public_title":"£5 - I would like to give this donation","options":["£5 - I would like to give this donation"],"price":500,"weight":0,"compare_at_price":null,"inventory_management":null,"barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]},{"id":37935438364843,"title":"£0 - Sorry, I cannot donate at this time","option1":"£0 - Sorry, I cannot donate at this time","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"name":"Rest, Restore, Recover – Week 1 Online - 31st Jan - £0 - Sorry, I cannot donate at this time","public_title":"£0 - Sorry, I cannot donate at this time","options":["£0 - Sorry, I cannot donate at this time"],"price":0,"weight":0,"compare_at_price":null,"inventory_management":null,"barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}], "available":null,"images":["\/\/cdn.shopify.com\/s\/files\/1\/0070\/7893\/6660\/products\/recovery2.jpg?v=1610615902","\/\/cdn.shopify.com\/s\/files\/1\/0070\/7893\/6660\/products\/ResetRestoreRecoverpink_3367115a-318b-442b-bae8-f7ba72b49d27.jpg?v=1610617968"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0070\/7893\/6660\/products\/recovery2.jpg?v=1610615902", "options":["Price"], "url":"\/products\/copy-of-carer-monthly-support-group-online-6th-june-1"}
Rest, Restore, Recover – Week 1 Online - 31st Jan
£0.00
One Day… or Day One? This kick-off session will urge you to consider what exactly is holding you back from making the sustainable change in your eating disorder recovery. We’ll explore what causes such ambivalence and procrastination in the midst of the illness, and turn to positive approaches for ‘beating...
