For colleagues, friends, carers, medical professionals, or all-round recovery cheerleaders, our empathy programme is a must. We set out to give you an insight into what it’s like for someone who is living with aneating disorder. We discuss the kind of conversation do’s and don’ts you’re in danger of slipping...

Ever heard the expression ‘Chicken Soup for the Soul’? Yes, of course you have. Perfectly aligned with that ideology, here’s a heartwarming event.Enjoy a bowl of soup and freshly baked bread at our handpicked venue in London.The venue is exclusively for our use, and we’ll receive a talk by an...

We’re in the early stages of developing our book club. We’d like to hear from authors who’d like to put their books forward, bookshops who’d like to host, and followers who’d like to receive a copy of the book – to read remotely, or to participate in our events in...

From colouring books to calligraphy, and watercolours to wildlife photography, we know that artistic creative activities can really aid and comfort mental health. Enjoy a three hour workshop with our talented artist, who’ll provide great ideas and insights into improving your skills and discovering inspiration all around us. All tools...

Got a young adult going away to university after the summer? Do you already have someone in higher education, living away from home?Perhaps your child is fleeing the nest to buy their own place and start feeding themselves for the first time since recovering? This event is tailored for anyone...

We’re heading into picnic season... So we wanted to share the wise and wonderful picnic ideas of a nutritionist and foodie who has recovered from an eating disorder herself, and now blogs about culinary creations and healthy food relationships. We’ll get to see some fabulous summer food ideas, and hear...

If you’ve not caught on to the overnight oat craze, it’s time you did. This is a great way to master the breakfast rush, while ensuring you have something nutritious (and dare we say ‘fun’?) to hand. At this supper, we’ll have a fun session layering all kinds of oat...